Lamingtons are a classic Australian treat featuring sponge cake cubes coated in chocolate and rolled in desiccated coconut. This vegan version preserves the soft, fluffy texture of the cake while using plant-based ingredients for the chocolate coating, making it suitable for vegans and those avoiding dairy or eggs. Lamingtons are perfect for afternoon tea, dessert platters, or festive occasions, offering a sweet, indulgent bite that melts in the mouth with every taste.
The history of Lamingtons dates back to the early 20th century in Australia, named after Lord Lamington, the Governor of Queensland. While the exact origin story varies, it is widely believed that these chocolate-coated sponge cakes became popular when an accidental drop of cake into chocolate led to the iconic treat we know today. Over time, Lamingtons have become an Australian culinary icon, featured at school bake sales, afternoon teas, and celebrations nationwide. Vegan adaptations maintain the classic flavor and texture while catering to modern dietary preferences, making them accessible and beloved by all.
Lamingtons are celebrated for their combination of textures and flavors. The soft, airy sponge cake forms a light base, while the chocolate coating adds richness and a touch of indulgence. Rolling the chocolate-coated cake in desiccated coconut gives a delicate crunch and a subtle nutty flavor that complements the chocolate perfectly. Modern variations may include fillings such as jam, vegan cream, or fruit puree, enhancing the taste and adding moisture to the cake. Lamingtons are visually appealing as well, with their uniform squares and snowy coconut coating making them irresistible on dessert tables or snack plates.
From a nutritional standpoint, vegan Lamingtons provide energy and some essential nutrients while remaining a treat to be enjoyed in moderation. The sponge cake made from flour, plant-based milk, and oils supplies carbohydrates for energy, while cocoa powder provides antioxidants that support overall wellness. Desiccated coconut contributes dietary fiber, healthy fats, and trace minerals such as manganese and copper, which are beneficial for metabolism and immune function. Using plant-based milk and butter alternatives reduces saturated fat content, making the treat slightly lighter than the traditional version. Enjoying Lamingtons occasionally as part of a balanced diet allows indulgence while maintaining health-conscious choices.
Ingredients
Serves: 8–10 small Lamingtons
For the Sponge Cake:
- All-purpose flour – 1½ cups
- Sugar – ¾ cup
- Baking powder – 1½ tsp
- Salt – ¼ tsp
- Plant-based milk – ¾ cup
- Vegetable oil – ¼ cup
- Vanilla extract – 1 tsp
For the Chocolate Coating:
- Vegan chocolate – 1 cup (chopped or chips)
- Coconut oil – 2 tbsp
For Coating:
- Desiccated coconut – 1 cup
Steps
- Preheat the oven to 180°C (350°F). Grease and line a square baking pan.
- In a large bowl, whisk together flour, sugar, baking powder, and salt.
- In a separate bowl, mix plant-based milk, vegetable oil, and vanilla extract.
- Gradually add wet ingredients to the dry mixture, stirring until smooth and lump-free.
- Pour the batter into the prepared pan and bake for 25–30 minutes or until a toothpick inserted in the center comes out clean. Allow the cake to cool completely.
- Once cooled, cut the cake into even squares, about 2 inches each.
- In a heatproof bowl, melt vegan chocolate with coconut oil until smooth, stirring continuously.
- Dip each cake square into the melted chocolate, ensuring it is fully coated. Allow excess chocolate to drip off.
- Roll the chocolate-coated cake in desiccated coconut, pressing lightly to adhere.
- Place the finished Lamingtons on a tray lined with parchment paper and allow the chocolate to set at room temperature or in the refrigerator for 15–20 minutes.
Health Benefits
Vegan Lamingtons are a sweet treat that can be enjoyed mindfully. The sponge cake provides energy through carbohydrates, while cocoa adds antioxidants that help reduce oxidative stress. Desiccated coconut supplies fiber and healthy fats, supporting digestion and cardiovascular health. Using plant-based milk and oils instead of dairy reduces saturated fat intake while maintaining creaminess and flavor. Lamingtons also allow for customization, such as using whole-grain flour or adding fruit puree to increase fiber and micronutrient content. When enjoyed in moderation, they offer a delightful and slightly healthier indulgence that combines traditional flavor with modern plant-based nutrition.
Kitchen Tip: For extra indulgence, sandwich a thin layer of vegan jam between two cake squares before dipping in chocolate and coconut to create a fruity, moist center.